Thanks so much for this, Julia. I have had a lifetime of guilt because I’ve felt like I’ve never succeeded at “controlling” my appetite. This is something I’m still working through every day, to get out of the cycle of blaming myself for just eating what I want when I want (even now just typing that out feels like a feat!) Your words and openness have helped me so much and made such a difference. Thank you 🧡
Thank you so much for sharing this, Greg. Means a lot to hear all of it! "...my life was full. I suppose I was too...." Love this sentiment so much.
Thanks so much for this, Julia. I have had a lifetime of guilt because I’ve felt like I’ve never succeeded at “controlling” my appetite. This is something I’m still working through every day, to get out of the cycle of blaming myself for just eating what I want when I want (even now just typing that out feels like a feat!) Your words and openness have helped me so much and made such a difference. Thank you 🧡
I'm glad you typed this!!! Thank you for this kind, sweet comment. Means a lot!!!
I loved reading this so much Julia. Thanks for sharing this.
Thank you so much Christina!!