I LOVE your charts - and I love to cook! But some days I lack inspiration in the kitchen, so knowing that I have the foundations for a meal in the fridge makes my day ❤️ Thank you for sharing, Julia.
I'm very into this chart! And the concept of a salad with mix-and-match bases, I feel like it would help with leftover fatigue. The tuna melt line is reminding me of a salad they had at the now-mostly-defunct salad bar chain Souper Salad - it was called Tuna Skroodle, and was basically tuna salad with rotini. And I was obsessed with it! Seems like I might need to make some for lunch tomorrow!
Yesss excellent as always, I’m excited to try the tuna melt idea! Would you ever do a sandwich matrix if you haven’t already? (I searched but maybe I missed it!) I am working with an intuitive eating dietitian on not skipping lunch and need some exciting sandwich combo ideas :)
I LOVE your charts - and I love to cook! But some days I lack inspiration in the kitchen, so knowing that I have the foundations for a meal in the fridge makes my day ❤️ Thank you for sharing, Julia.
So glad it’s helpful!!
I'm very into this chart! And the concept of a salad with mix-and-match bases, I feel like it would help with leftover fatigue. The tuna melt line is reminding me of a salad they had at the now-mostly-defunct salad bar chain Souper Salad - it was called Tuna Skroodle, and was basically tuna salad with rotini. And I was obsessed with it! Seems like I might need to make some for lunch tomorrow!
skroodle! who knew?!
Thank you, Julia! I’ve been in a hangry rut lately for lunch ideas so my future self is grateful!
so glad! :)
Yesss excellent as always, I’m excited to try the tuna melt idea! Would you ever do a sandwich matrix if you haven’t already? (I searched but maybe I missed it!) I am working with an intuitive eating dietitian on not skipping lunch and need some exciting sandwich combo ideas :)