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Ruth Kohtz's avatar

Sometimes I think my therapist Patty and my Pilates teacher Lee are secretly working together because things that I'm working on emotionally in therapy often end up having some sort of parallel when I'm working on my body in Pilates. One I'll never forget - "when a muscle feels like it needs to be stretched, what it might actually need is to be supported."

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Mara S's avatar

When I was in 5th grade, I suddenly found myself without very many friends after a weird friend breakup moment. My 5th grade teacher let me as many books by myself as I wanted, encouraged me to read new ones that I came to love, and also found ways for me to engage with the class that didn't feel too stressful. She really saw me without making me feel singled out and made fifth grade a year of fond memories despite all the social drama.

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